Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Mouni Roy has always been extremely honest about her diet and lifestyle choices. In a similar vein, the Brahmastra actor ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

She gave her fans a glimpse of her daily diet and mentioned how she is a huge fan of home-cooked Bengali food. She said, ...

There are many types of elimination diets, which all involve eating or removing specific foods. However, if you have a known or suspected food allergy, you should try an elimination diet only ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

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Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

When the 24-hour period is over, you can resume your typical intake of food until the next fast ... Exercising regularly and eating a balanced diet are proven methods for living a healthier ...