Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...

A doctor has spoken out about the one fruit he says not only helps to improve the health of your body, but can also bring ...

A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

With abuse of weight loss drugs continuing to be an issue in Australia, researchers from the University of South Australia ...