Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...

Medically reviewed by Sonal Kumar, MD Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes ...

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

The NHS has issued a warning that persistent bloating, despite lifestyle changes such as dieting or exercising, could be a ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

"Vegetables like Brussels sprouts, cauliflower, and broccoli are especially helpful, as they support both the liver and gut - although it is worth being aware that they can also cause gas ... to ...