Eating high protein doesn't have to be complicated. Use my high-protein shopping list as a starting point to easily and ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

We spied a paper showing that quercetin is a good inhibitor of ALDH. Quercetin is a phenolic compound found in the skins of grapes, so it’s much more abundant in red than white wines because red grape ...

Five years ago, the Canadian Food Inspection Agency began letting manufacturers increasingly police themselves under a new ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

A hairdresser shed 14 stone after doctors warned she wouldn't be able to have children if she didn't shed some pounds. Jasmin ...

For decades, a little-known Christian sect has dealt with its abusive ministers and spiritual elders mostly in secret, ...