The culprit behind increasing American obesity is food marketing and promotion of oversized portions by restaurants.
Competition in the 1970s drove restaurants to lure customers with more generous helpings, equating larger portions to better ...
If you’re looking to manage your food intake without resorting to extreme dieting or supplements, there are several natural ...
And once you’re in the habit of eating balanced portions, it’s easier to maintain your weight without feeling like you’re on a diet. Tips to get the most out of your smart plate To really ...
However, now it has been disclosed that the colour of the platter on which the food is served can also excite the taste buds. It is deemed that the colour of the plates, cups, mugs, and other cutlery ...
“If you’re served too much food, you eat too much,” Cohen said. In her book, “A Big Fat Crisis: The Hidden Forces Behind the ...
PLATE allows for eating out, traveling, family gatherings, and indulging in wine and other adult beverages. ACCOUNTABILITY ..
If you're in the Las Vegas area, consider trying this tapas-style buffet located inside the Cosmopolitan hotel.
Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...
I am drawn to vintage dishes with intricate designs, but are they more likely to contain this toxic element? I set out to ...
and how to portion control your food. Please note that exact portions differ from person to person based on calorie needs, weight, etc. Here are some great ways to get started. The plate method is an ...