First acknowledged as a formal diagnosis in 2013, ARFID shares some surface similarities with anorexia. But while the ...

The absence of one particular type of bacteria called Prevotella in your gut microbiome can make it almost impossible to lose ...

Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person's chance ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

With 2025 in full swing, many people will be making their New Year's Resolution fast. So if yours is to lose weight, one fitness coach revealed her 12-week plan for January ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

Prof Kamila Hawthorne, chairwoman of the Royal College of GPs, warned people are putting themselves at risk by buying ...