From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

Prof Kamila Hawthorne, chairwoman of the Royal College of GPs, warned people are putting themselves at risk by buying ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Although Novo will still make a mind-blowing amount of money from its existing obesity drugs in the coming years (its ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

It isn't hard to understand why one in five in the UK are Vitamin D deficient. The primary source for the vital nutrient is ...

The federal government is phasing out off-brand copies of two blockbuster drugs used to treat obesity and diabetes.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Wondering how to get a cat to lose weight? It can be difficult, but some of these tips might help. Work out where the weight is coming from It’s a good idea to take a long hard look at your cat’s diet ...