As we enter 2025, we should leave behind diet myths that focus on restriction. Read on as we debunk some popular healthy diet ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

In 2025, gut health is no longer a niche topic—it’s a revolution. For everyone, from doctors to everyday individuals, caring ...

Stomach pain after eating can be caused by indigestion, food intolerances, GERD, gallstones, and more. Learn what triggers ...

'A cool box is brilliant for transporting food with you to the relatives, or keeping drinks chilled at an evening party. Plus ...

Indian cuisine is renowned for its rich flavors, vibrant colors, and incredible variety. Whether you're looking for hearty ...

Looking for healthy rice paper recipes? Well, rice paper is one of the most versatile ingredients you can use in your kitchen ...

“If you’re served too much food, you eat too much,” Cohen said. In her book, “A Big Fat Crisis: The Hidden Forces Behind the ...

With the demand for nutritious and wholesome food on the rise, FranGlobal has partnered with Hong Kong-based WOW Burger, Asia ...

For many of us, indulging in fast food has become a daily habit. Despite being well aware of its unhealthy nature—laden with ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...