An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

What happens when your passion and life’s work are called a health risk? Our wine critic contemplates the surgeon general’s ...

Linda Nolan said she was grateful to spend Christmas 2024 with her sisters and said her last wish was to see another one in ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

Eating more of one vegetable may help you lose weight this January - and it's often part of a classic roast dinner. In the ...

Serving size and frequency is also important. A portion is two rashers (around 40-60g depending on the type of bacon) and, ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...