If it's a bed you've heard of, he's tried it first hand. A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years.
The data is still unclear on how foam rolling works, but research suggests that it's most effective when used at specific times. For instance, foam rolling before a workout as part of a warm-up ...
Foam rolling at the gym is a must for me but sometimes after heavy blocks of training ... Will joined the Cyclingnews team as a reviews writer in 2022, having previously written for Cyclist, BikeRadar ...
As a lifestyle journalist I’ve tested a wide range of memory foam and hybrid mattresses and several of them are highly rated as this year's best mattresses for all sleepers. When I first set up ...
Shredded foam can be less consistent and more prone ... s in the middle-ground for your main positions. Firmness goes hand in hand with loft when it comes to ensuring proper neck support.