I’m like, ‘I have two beautiful kids. I don’t want any more kids. I’m good to go,’ ” Hammer says, referring to his daughter Harper, 9, and son Ford, 7, whom he shares with ex-wife ...
"And so we just want to engage kids in these different types of learning ... The 9-year-old rapidly picked out each flower for her bouquet: A flower tinged with her favorite color, purple; a ...
Kids and students have several commitments, from academics and extracurriculars that need their focus. With the help of yoga, they can achieve deep concentration and improve their memory. This will ...
The outcome of the hotly contested race for Maine's 2nd Congressional District remains unclear more than 16 hours after the polls closed. As of noon on Wednesday, Democratic Congressman Jared Golden ...
Somatic yoga classes typically include yoga poses you already know, plus somatic exercises, which are typically simple, small movements aimed at promoting more awareness within the body.