One serving of flaxseed provides protein, fiber, omega-3 fatty acids, and essential vitamins and minerals. Flaxseed may help lower the risk of some cancers, maintain a moderate weight, and reduce ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

Flaxseed offers a wealth of nutrients. It is a good source of omega-3s and fiber. Flaxseed supports heart and digestive health. It aids weight management and balances hormones. Flaxseed improves ...

Flaxseed oil, extracted from the seeds of the flax plant, is a rich source of omega-3 fatty acids. These fatty acids are renowned for their anti-inflammatory properties, which can help reduce ...

Neck pain can be one of the effects of rheumatoid arthritis (RA). In the highest risk group (male sex, positive rheumatoid factor, longstanding and erosive joint disease), up to 80% of individuals ...

“Those who are enduring the suffering and misery of arthritis cannot find much comfort about the coming of a cure at some time in the future. Pain has a cruel immediacy. And yet it is a tragic fact ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Dr Philip J. Mease shares his insights on the use of ultrasound in psoriatic arthritis diagnosis, particularly in uncovering cases that are not obvious.

Flaxseed gel is a wonderful natural hair care solution that offers several benefits, from promoting healthy hair growth to enhancing shine and moisture. Here’s how you can make this at home. Do you ...

A superfood finding its way into salads, muesli bowls, fruit blends, and more, flax seeds are generating considerable buzz, and rightly so. Rich in fiber and brimming with proteins, omega-3s ...

Let's look at each of their distinguishing traits. After thousands of years of cultivation, flax seeds have proven to be one of the most potent plant-based sources of omega-3 fatty acids.