LOVE ISLAND beauty Maura Higgins has thrown herself into life in the I’m A Celebrity jungle, and even spent her birthday ...

A gym instructor in Ashaiman, Accra, is accused of impregnating three young women who had enrolled in his fitness programme ...

The early Cyber Monday deals are rolling in, so get a head start on holiday shopping with Wirecutter-approved picks.

Practicing yoga on the beach can be a wonderful experience, as it combines the physical and mental benefits of yoga with the ...

Local horse trainer Zoe Mullens and her ‘wild’ companion, Spartan, won the reserve championship of the Australian Brumby ...

If you doubt Robert F. Kennedy Jr.'s leadership of HHS would be catastrophic to public health, just ask Hawaii Governor Josh ...

In a game that had promised excitement and fireworks, the biggest celebration came from one of the goalkeepers.

At first glance, doing a wall sit may look like a cinch. After all, your back is pressed against a wall so you've got solid ...

A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...