Walking is often seen as the sole form of exercise for seniors, it's not enough for strength training, building muscle and ...

Patients who prefer a “set and forget” approach can opt for pellets as an alternative to injections. Smaller than a grain of ...

The Navy will allow sailors who score well on physical fitness tests but don’t meet body fat standards to forgo extra ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do 10 minutes of exercise a day, that’s still ...

A new study looking at Americans over 30 years found three risk factors contributed the most to someone's risk of developing ...

The app suggests lifestyle changes to increase longevity and features a countdown clock displaying your predicted death date.

Robert F. Kennedy, Jr., Donald Trump's Health and Human Services nominee, loves to share clips of his bodyweight workouts.

Now the Cyber Monday deals are almost over, we're seeing some deals sell out in their entirety. Specifically, one Cyber ...

Genetic factors significantly influence breast cancer risk, with up to 10% of cases being hereditary. Key risk factors ...

A recent study from Stanford University, published in Nature Aging, has revealed that human aging does not follow a uniform ...