Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

Using these measures will assist in reducing the fall risk in persons with Alzheimer’s, but there is no guarantee. Daily ...

Maggie Walker senior Mercedes Luna, a Sports Backers ALL Stars program participant, has been exposed to active living her ...

Find out why taking short training breaks might not hurt your fitness gains, plus expert tips on managing workout pauses for ...