Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

A new study that found people who did more moderate to vigorous physical activity than usual did better in memory tests the ...

Although small in scope, researchers saw a noticeable difference in memory performance among participants who logged at least 30 minutes of moderate-to-vigorous exercise. These individuals earned ...

Using these measures will assist in reducing the fall risk in persons with Alzheimer’s, but there is no guarantee. Daily ...

Maggie Walker senior Mercedes Luna, a Sports Backers ALL Stars program participant, has been exposed to active living her ...

First up on the list of exercises to improve your coordination is jumping rope. "Jumping rope is an excellent way to improve ...

Life rarely runs smoothly, whether that’s at home, at work or socially. Like the old saying goes; ‘if you want to make God ...

Crystal Lake Elementary will become the Benzie Wellness and Aquatic Center, according to Benzie County Central Schools ...

The Miami Dolphins released a statement Monday about Grant DuBose's condition, saying he has movement in all extremities and ...

Six team state titles in nine years. The Panthers are the talk of much of the wrestling community in the state. Everywhere, ...

Graham Johnson has been hired by the Toronto Blue Jays as bullpen coach, Sam Greene as assistant pitching coach and Lou Iannotti as assistant hitting coach. Johnson, 39, spent the ...