Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...

Five Below has everything you need to jump-start your fitness routine in the new year. Check out some of our favorite finds ...

Even dependent care can be covered. However, for fitness-y things, the rules are a bit more abstract. While products like the Oura ring or over-the-counter continuous glucose monitors like the ...

Imagine ditching the mind-numbingly bad rush hour traffic and horrible drivers and even reaching your 2025 or current fitness goals with this quick swap—that’s exactly what switching your car ...

For example, right now Amazon is taking up to 40% off select fitness gear with deals from $9. The sale includes resistance bands, dumbbells, yoga mats, and workout machines. We've been working up ...

The best at-home fitness gear is portable ... For strength and stretching exercises, the Fit Simplify Resistance Loop Exercise Bands are 52% off. I love doing lateral walks to strengthen my ...

Manchester City is holding a competition that asks fans to generate its future kit design with AI. Players will wear the winning design during the 2026-2027 season as City’s official third kit ...

This group fitness class combines elements of strength ... As for equipment, you have the option to use dumbbells or resistance bands for an added challenge. Always listen to your body; it's ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Yogya Tiwari, a fitness coach, keeps sharing workout-related tips and tricks on her Instagram profile. The fitness trainer lost 14 kilos and went from 72 to 58 kilos. Yogya, a few days back ...

Iran has admitted that the current setbacks to the Syrian regime are a challenge for its regional “axis of resistance,” which consists of Hezbollah, Hamas, the Houthis, Iraqi militias ...