Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

A full wood shop is just one of the many resources offered by the Oshkosh Senior Center. As the number of older adults in the ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Ann Callaghan, and Nicole Ambrose, both of the Victoria Order of Nurses stand up program, help Marilyn Pasternak and JoAnn ...

When you have something good going on you don’t necessarily have to advertise it – news spreads quickly by word of mouth.

The old Fisher College building in North Attleboro will soon be transformed into a hub for the community. “It’ll be a jewel ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

A deep, decorated senior class of Mitchell High School gymnasts earned a fitting sendoff in their final home meet on Tuesday. The Kernels handled business as part of a triangular against Brookings and ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Would you like to raise some money for Alzheimer's UK whilst getting a little bit fitter and healthier in February?

By participating in these projects, seniors in our city can lead fulfilling lives and remain engaged members of our ...