The swimming test in the Navy Physical Screening Test (PST) can require an underwater recovery stroke using the side stroke ...

Give the gift of health and happiness this holiday season with Fitness World’s personal training gift certificates—perfect ...

baseline physical fitness testing, and cybersecurity training through e-learning. Additionally, the cadets participated in ...

Light and fast with a race-inspired build and a smooth, dynamic ride, the Cloudsurfer Next is an excellent option for faster ...

Jenny West has emerged as one of the players to beat on season 40 of The Challenge, but she rarely talks about her personal ...

A trainer explains the benefits of Turkish get-ups and how the exercise is an effective test of mobility and strength.

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...

Kozhikode: Colleagues of special operations group (SOG) commando Vineeth, who died of self-inflicted gunshot wound inside the ...

Barcelona have been handed an injury boost as centre-back Andreas Christensen has returned to group training after a long ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

Red Bull KTM Factory Racing’s three-man team of Kevin Benavides, Luciano Benavides and Daniel Sanders are all set to take on ...