Sam Konstas will make his Test debut for Australia on Boxing Day while Travis Head will face a fitness test on his injured ...

For strength training beginners, figuring out the right dumbbell weight to use can be tough. Here are expert recommendations ...

Travis Head will play in the Boxing Day Test, proving his fitness in a Christmas morning fitness test at the MCG. | ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

Cricket Australia selector Tony Dodemaide informed Sam Konstas, who opens for New South Wales, of his selection for the ...

Australian captain Pat Cummins will size up the hot conditions on Thursday before deciding what call to make should he win ...

Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.

Travis Head is set to undergo a fitness test on his injured quad, but coach Andrew McDonald remains confident that the star ...

Is it time to step up your workout routine? Losing weight and getting in shape are popular New Year’s resolutions — but ...

India nemesis Head, the leading scorer of the five-test series for the ... Cummins told reporters after training on Wednesday. "He'll go into the game fully fit. I don't think you'll see too ...

If you are unhappy with your score, you can improve your aerobic capacity by doing cardio exercises or high-intensity interval training ... run test, meanwhile, predicts cardiovascular fitness ...