Celebrate the grand opening of Limerick’s premier fitness destination by attending the exclusive open day event ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Sure is, according to Tyrrell (who runs a group known as the 'Mad Ramblers' who partake in hiking, rucking and walking adventures). "Rucking is a highly effective, adaptable workout that blends cardio ...

Tabby Brown died days after having a Brazilian Butt Lift in the Dominican Republic, an inquest has heard - the model had ...