Australia batsman Travis Head brushed off concerns about his fitness after he struggled to run on day five of the drawn third ...

New research shows men are prioritising their health and wellbeing in a way that women are not, which begs the question: why is this happening? Hannah Fearn explores the growing gender exercise divide ...

Slimmers need to build muscle and burn fat to tone their arms, and some at-home exercises can help you do this. A fitness ...

Beat fatigue with simple yoga asanas like Child’s Pose, Downward Dog, and Bridge Pose. These poses improve flexibility, boost ...

New boss Nicky Southall has identified a lack of fitness as the major issue holding back Lydd Town. The Lydders remain bottom ...

Union Sports Minister launches Fit India cycling drive nationwide, promoting fitness, sustainability, and ...

Dr Srikanth Gundlapalli, senior consultant nephrologist at Asian Institute of Nephrology and Urology (AINU) explains why ...

Get the Iconic Geneva Dress with a V-neck and a chic black stripe pattern, adding a new, bolder look to your everyday ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

CureFit’s consolidated net loss for FY24 widened 42% to INR 888.5 Cr from INR 625.5 Cr in FY23 due to an increase in cash ...

DALLAS — Four Texas Family Fitness gyms will close in North Texas after the company was acquired by Planet Fitness, the ...