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Clark and Hoffman opted for Greiner's expertise over a joint deal, giving up 20% of their fitness startup. As with other ...

Learn about her diet, fitness routine, and self-care habits for a fit and balanced life.

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Staying active while traveling can be hard, but a new study has revealed the top fitness destinations for travelers.

In recent months, we’ve been looking at the fitness routines of a number of older Angelenos, which span from slow strength ...

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...

The Eagle's Mike Walsh sampled a popular new workout class called Surge Fit at Berkshire Fitness and Wellness.

but one of these three Fit&Well favorites are sure to hit the spot. Despite being hosted and co-founded by super-jacked Thor ...

Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later in life, new evidence suggests.

As the chilly winds blow and snow blankets the ground, the urge to stay indoors can be strong. However, winter presents a ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...