Fermentation is an easy way to preserve vegetables, spice up your dishes and add good-for-your-gut bacteria to your diet. Chef Erica Wides shares three recipes you can try at home. Fermentation is an ...
Traditional Indian kanji, a fermented drink, offers a potent health boost this winter. From vibrant carrot kanji packed with Vitamin A to earthy beetroot kanji rich in antioxidants, these ...
Meanwhile, research has found potential anti-obesity properties in fermented bamboo shoots from a variety in Tripura, a statement from the Department of Science and Technology stated. However, the ...