Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

Drawing on a wide array of ingredients, from foraged fruits and herbs to lacto-fermented vegetables and kefir, Muri has ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

UN cultural agency UNESCO recognises the fermented cassava meal that takes days to prepare as a living heritage object.

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

With so many health claims swirling around the internet and social media it can be difficult to know which are based in ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Rava Kesari is a sweet dish flavored with ghee, cardamom, and saffron. It’s a traditional South Indian dessert often served ...