Osteoarthritis (OA) of the knee is a progressive disease that ultimately damages the entire joint. Knee OA should initially be treated conservatively, but surgery should be considered if symptoms ...

The word hip replacement is generally associated with older people, but it's incredibly rare to see something akin to that ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

The hip joint is quite complex, including about 20 different muscles 1 that work to move your legs in different directions, stabilize your pelvis, and help your body move as one synergistic unit.