Not all stress is harmful—some pressure can build resilience and foster growth. Learn how to harness stress for success, ...

The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...

Dissociation can be a tool for navigating life’s demands, and it can foster adaptability when balanced. Too much or too ...

Another helpful way to manage holiday stress is to pause and connect with your feelings. Write down your thoughts on a piece of paper. Then pause and really think about how you feel. Giving your ...

Women are earning more money now than they have in decades, but they are also reporting more financial stress than men.

Writer Miguel Machado shares how growing up in financial instability has impacted his adulthood and relationships.

• Connect with friends. Give teens space to connect with their friends (e.g., talking on the phone, video chatting). This can ...

Depression: An ongoing feeling of negativity, sadness, or despair. The dark moods that can accompany depression can lead to feelings of impending doom. Post-traumatic stress disorder (PTSD): ...

“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...

Nico Rosberg once revealed that it was a "horrible feeling" for him to have to battle aginst Max Verstappen en route to his ...

While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health. Some people experience the “holiday blues,” which is generally described as ...