Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

Fatigue manifests through a diverse range of physical, mental, and emotional symptoms that affect daily functioning.

January 1, 2025, marked the official arrival of Generation Beta. They will live and work in a radically different world. Why ...

Rakul Preet Singh opens up about self-acceptance, mental well-being, and the joy of indulging without guilt in her heartfelt ...

Sleeping next to loved ones can reduce anxiety, stress, and improve overall physical and mental health by lowering blood ...

As you embark on a home organization project or two, why not take a page out of a minimalist's book? As it turns out, there's ...

Rakul Preet Singh reflected on her struggles with food guilt in a recent Instagram post. She talked about the importance of enjoying life and self-acceptance.

A psychologist says many of us find ourselves waking up at 3am, and there's one common reason many of us may not have ...

According to a World Health Organisation report, stress is now the leading cause of workplace absences, with 77% of professionals reporting symptoms of burnout. Meanwhile, another study in the ...