One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was ...

For many people trying to lose weight, counting time is easier than counting calories," says one doctor—even allowing for a ...

Cinnamon, that humble spice sitting in your kitchen cabinet, holds a secret superpower: it can help lower your blood sugar ...

Diabetes is a condition that causes blood sugar levels to become higher than normal. This is due to problems with how the ...

According to studies, the drink promotes good liver health and aids in the stabilisation of blood sugar levels ...

Recent research by Universitat Oberta de Catalunya and Columbia University highlights the impact of meal timing on blood ...

Fasting blood glucose: Less than 6.1 mmol/L. • Post-meal blood glucose: Less than 7.8 mmol/L (two hours after eating). How ...

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...

Dr Eric Berg DC, who has a substantial following of 12.8 million subscribers on his YouTube channel, has delved into the ...

Research found that younger age at type 2 diabetes diagnosis is associated with higher risks of cardiovascular and all-cause ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Blood glucose levels decreased very significantly (P = 0.000) from 2.21 ± 0.49 g/l to 1.10 ± 0.20 g/l (Friedman test: P = ...