When the mid-morning hunger pangs hit or the afternoon slump rolls around, having healthy snacks at your desk can make all ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 major chains.

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

For many of us, indulging in fast food has become a daily habit. Despite being well aware of its unhealthy nature—laden with ...

"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, ...

Healthy fast food sounds like an oxymoron—but it’s now easier than ever to enjoy quick-serve food that’s full of nutrients. Many establishments offer plant-based options, while others serve ...