If you would like to create a fact sheet for your unit, school, department or program, refer to the following resources and contact your senior communicator. Please note: the school sample below is ...

“They can reduce stress and anxiety, factors which can lead to problems ... to sleep with a weighted blanket every night – in fact, our tester now sleeps under their Simba blanket at all ...

Here is the complete list of subjects for which CBSE has released the topper answer sheets. These are the 2024 topper answer sheets that the latest batch can refer to. These will provide guidance ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Our authors can publish views that we may or may not agree with, but they show their work, distinguish facts from opinions, and make sure their analysis is clear and in no way misleading or deceptive.

ineffective strategy that tends to make insomnia worse and anxiety about sleep a lot worse,” she says. It gives you plenty of time to lie awake, stressing about the fact that you should be sleeping.

MYTH: You only get anxiety if you are a nervous person. FACT: Anyone can suffer from anxiety. It is one of the most common mental health problems, with more than one in 10 people diagnosed with ...

Rituals like this help reduce anxiety before a stressful event. In fact, students who performed an arbitrary ritual before a difficult math exam performed better than those who sat quietly for a ...

We wrote about a lot of misinformation in 2024, and, as usual, some fact-checking articles piqued our readers’ interest more than others. In this post, we present the 10 most popular stories ...

All FDA warnings are at the end of this fact sheet. Please consult them before taking this medication. What is clonidine and what does it treat? Clonidine is a non-stimulant prescription medication ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...