Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

How to add faster walking into your routine. You don’t need to power walk everywhere to reap the benefits. Instead, Dr.

If you’re kicking off the New Year with your head in the toilet bowl, don’t stress: Dr. Joseph Salhab, a gastroenterologist known to his 1.8 million TikTok followers as “The Stomach Doc,” has some ...

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The world's oldest person is now 116-year-old Brazilian nun Inah Canabarro Lucas, who was born 16 days after Tomiko Itooka.

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Gran Turismo 7 has raised the stakes for the first Weekly Challenges in 2025: you can win more credits, but there's a catch!

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...