Not treating an ankle sprain properly puts you at risk of developing chronic ankle instability, ankle arthritis and maybe, ...

BALTIMORE – Baltimore Ravens safety Kyle Hamilton exited Thursday’s game against the Cincinnati Bengals with a sprained ankle. "It's not a serious ankle (injury)," Ravens coach John Harbaugh ...

Build stronger ligaments, tendons, and muscles with these ankle-strengthening exercises so you can protect yourself from ...

To get you started, we’ve designed two low-impact workouts you can do with minimal space and equipment. But before you jump ...

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

This story has been updated with new videos and new information from postgame: Sullivan has a sprained ankle. Iowa football could be down another quarterback for the remainder of its game at UCLA.

NASHVILLE, Tenn. (WKRN) — Tennessee could soon have weather sensors in every county. With more than 60,000 miles of rivers, creeks, and streams — that can rise fast — the Tennessee Emergency ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The Los Angeles Lakers will be without center Jaxson Hayes for at least the next few games. Hayes sustained a left ankle sprain in practice Tuesday and will miss Wednesday’s game against the Memphis ...