Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

A detailed clinical examination and comprehensive treatment programme including specific interventions to address pain, scapular dysfunction and rotator cuff weakness ... in the amount of middle ...

"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...

A rotator cuff problem is a pain in the shoulder or upper arm, particularly when lifting the arm ... Instability is treated using massage and manipulation to build the support back up around the ...

Increasing the range of circumduction in your shoulders is key to improving flexibility and preventing injuries. This article ...

Stretching and strengthening exercises can be helpful ... Treatment can improve a rotator cuff injury. But when ignored, it is easy for these types of injuries to worsen. Eve Glazier, M.D ...

Drs. Eugene Brabston, Aaron Casp, and Amit Momaya, faculty members in the Department of Orthopaedic Surgery’s Sports and Exercise Medicine Section, are co-authors of articles that were recently ...