Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...
After a fall, and with the onset of your symptoms, it’s a good idea to have your shoulder evaluated by your health care provider. Treatment can improve a rotator cuff injury.
You might think of resistance bands as tools reserved for physical therapy clinics or rehab settings, but don’t underestimate ...
Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...
Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...
A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...
Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.
Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...
Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
With the season now over a month old, a few teams are dealing with significant injuries. Washington Capitals star Alex Ovechkin is attempting to break Wayne Gretzky's all-time goals record ...
My boyfriend thinks it’s a rotator cuff injury. I’ve only heard of that in baseball players. What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of ...