Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

Some animals at the Dickerson Park Zoo are enjoying the wintery weather and some aren’t. Here’s a look at their reactions. Cali The Mountain Lion, she’s 12. Most of ...