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BestReviews on MSN
1 天
New year, same you: Affordable home workout equipment because you hate the gym
Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...
1 天
on MSN
These Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym
From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...
22 小时
Forget the gym — this equipment-free workout builds full-body muscle and boosts your ...
His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.
4 天
The best fitness mirrors to elevate your home workouts
Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...
fitnessvolt
1 天
Winter Workouts: Best Indoor Exercises When It’s Too Cold Outside
Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...
6 天
Should you invest in a smart home gym or stick with a gym membership?
Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...
CNET on MSN
2 天
Easy Ways to Sneak Extra Exercise Into Your Busy Day
Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...
6 天
on MSN
This Guy Dropped 70 Pounds Using One Piece of Workout Equipment
When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...
1 天
on MSN
5 Bodyweight Workouts To Melt Your 'Apron Belly'
A trainer explains the benefits of bodyweight training for fat loss and shares his top bodyweight workouts to help lose your ...
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