Aurafit, a pioneering brand dedicated to providing innovative smart equipment for modern sports enthusiasts and tech-savvy ...

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

Seniors have a host of options to stay active as they navigate ... Since it is another low-impact exercise, it can be ...

Exercising is crucial to maintaining a youthful and healthy body.

Congressional Democrats are pushing for federal policies mandating that gyms and fitness centers in the U.S. be accessible for Americans with disabilities. Rep. Mark DeSaulnier, D-Calif., introduced a ...

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

In a heartwarming display of strength and determination, 90-year-old Cheng Chen Chin-Mei lifted a 35 kg (77 lb) barbell with ...

Help seniors in Racine stay safe with winter safety tips to prevent falls, avoid hypothermia, and combat loneliness.