You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

However, you don't have to give up on your workout. Personal trainers Milad and Ryan, founders of Tailored Fit PT, share ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

It’s always better to be safe than sorry when it comes to protecting yourself against STIs. But at a point, caution can lead ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment.

Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the ...

A doctor has weighed in after panicked gym-goers claimed they contracted chlamydia from exercise equipment. The viral ...

Fitness enthusiasts have been given a boost after a popular city gym unveiled new 'top-of-the-range' equipment'. Various new ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...