Unable to leave her home, Irene, 92, says she struggles to make connections with new people due to a lack of opportunities ...

Founded in 2006, the organization has served more than 500,000 people. Its goal is to reach 10 million in the next five years ...

Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...

(Photo: iStock) Eating almonds regularly may help recover from exercise by reducing muscle fatigue and soreness ... For eight weeks, participants consumed either 60 grams of whole raw almonds or about ...

On this episode of "Broncos in 60," quarterback Bo Nix talks about staying focused after winning NFL Rookie of the Week for the 3rd consecutive week. Plus, cornerback Pat Surtain II talks about the ...

The exercise comes a month after Dr Ng Eng Hen, Singapore's Minister of Defence, visited India to co-chair the sixth India-Singapore Defence Ministers' Dialogue in New Delhi, with his Indian ...

Because an exercise ball is a deceptively simple piece of equipment (it is, after all, an orb you fill with air), picking one is a deceptively simple choice. And compared with other health and ...

Controversial music executive Nhlamulo ‘Nota’ Baloyi has been released after two weeks of his 60-day sentence. He was released from Johannesburg Prison, also known as Sun City, on 25 November.

Jay Leno is recovering after falling down a hill ... “I said, ‘Well, the hill doesn’t look that steep. It’s about 60–70 feet. Let me see if I can go down the hill.'” ...