The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Climate change, the growing importance of eating sustainably, and cuts to council maintenance budgets, are among the reasons ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

There are simple ways to stave off health problems - and enjoy a life rich in vitality and purpose. Start by walking up hills ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Khyati Rupani explained that higher body fat leads to a bloated appearance, making weight loss more noticeable.

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair follicle stem cells. Mice studies and a small human trial show reduced hair ...

Some examples of ... while intermittent fasting is popular for weight loss, recent studies suggest it may slow hair growth ...

Lifestyle diseases are largely a result of modifiable behaviors related to diet and daily habits. However, modifying these ...