Click here to subscribe. We all know the drill — you throw on your trusty old runners and head to the gym, thinking they'll do the job. And sure, they'll get you through a set or two.

28, 1963 on the steps of the Lincoln Memorial in Washington D.C. A little-known aspect of the speech's history recently came to light: its first delivery, which was given in a high school gym in ...

The best way to make sure you will be able lift some Turkey Day weights is by figuring out when your gym will be open, or if it'll be open at all. Here's what you need to know about major gym ...

Mohr said places like Bee Me aren’t common and Lincoln needs more spaces like the sensory gym in the community. “Kristine put a lot of time and effort and thought into how she would design ...

A retired police officer has reunited with the off-duty paramedics who saved his life after he collapsed in the gym. Richard Iles was using a treadmill at an Everlast gym in Netherfield, ...

Creatine is one of the most widely studied performance-enhancing substances in the world. Once dismissed as just a bodybuilding supplement, its public popularity has grown hand-in-hand with ...

Gone are the days of hitting the gym in your daggiest sweats and chugging ... nor do you need to spend a fortune on the perfect gear. Everlast offers a range of well-made training gloves suitable ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...

A Lincoln man faces multiple felony charges after intentionally striking another man with his vehicle last month, according to the Lincoln Police Department.