Overall, we think Estroven Complete Menopause Relief is a solid choice for women ... is a natural menopause supplement that helps manage weight, hot flashes, night sweats, low energy, mood swings ...

Early menopause increases the risk of heart disease as a result of the rapid decrease in estrogen levels. Early menopause (menopause that occurs before 45 years of age) has been found to ...

Those we spoke with in perimenopause — the stretch of about four to seven years, on average, before a person officially stops menstruating — reported hot flashes that kept them awake at night, periods ...

Ask many women one of their greatest concern around the menopause and they’ll bemoan the appearance of a persistent spare tyre. Appearing, apparently, from nowhere and there, it seems, for life. We’ve ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...

People experiencing perimenopause, or the transition to menopause, often notice mood changes. For some people, these changes may include feelings of rage or extreme irritability. A combination of ...

If you're struggling to pay your bills, you might be able to lower your payments by working with a debt relief company specializing in debt settlement. Unlike debt consolidation, which merges ...

If you’ve noticed your dog losing weight, it’s not always due to a lack of the best dog food; it could also indicate an underlying health issue. Your dog’s weight can tell you a lot about their ...

Regardless of the type or combination of obesity treatment, goal setting is an important part of any obesity treatment plan. Someone may want to lose a large amount of weight. But it's important to ...

To avoid these physical symptoms, 56-year-old Petra Gencom shared the five foods she eats “every day to stay slim and feel good on menopause” on TikTok. These are: Steaks Avocadoes Eggs Greek yoghurt ...