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Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common ...

(iStock) Guest column by Jacqueline Nesi As a clinical psychologist and researcher, I love learning about the science of happiness. Nothing brings me happiness like studies about well-being ...

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.

On our quest to find happiness, we often encounter the following scenario: We feel like happiness is something to be acquired at some future point, when the circumstances are better aligned.

The subjects will be asked to take part in short “happiness interventions”, which might involve taking exercise or engaging in social interactions, to see what strategies are most likely to ...

The risk in believing in God is being wrong, but the risk in not believing is the loss of eternal happiness ... witnessed by an early challenge from Epicurus, a Greek philosopher of the 3rd ...

Below, mental health professionals share the thought patterns, limiting behaviors and beliefs that affect your happiness and fulfillment most, plus their best advice for combating the negativity. “I ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

A woman who said she spent over $30,000 on a wedding she "hated" found a new way to have a "beautiful" and "stress-free" marriage experience: by renewing her vows for less than a grand and loving ...