We’re all guilty of using a thesaurus to find complicated words to use to sound smarter. Unfortunately this often backfires because we either don’t fully understand what the word means, or ...

Given that self-compassion is such a vital part of any self-care regime worth its salt, another great stock-taking worksheet is PositivePsychology.com’s Letter of Self-Compassion. It reminds us that ...

This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients. Before you continue, we thought you might like ...

Comments left on one post on the former US first lady’s archived Instagram page included mocking references to texts used in the English reading ... many uncommon adjectives, slang, inference ...