You may have even felt that chronic stress has visibly aged you, which it’s indeed capable of doing. This phenomenon is ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

Can your child recover from setbacks? Or are they at risk of becoming overwhelmed by small failures? Experts share how to ...

When deadlines for applications and exam results loom, it can lead to what Questel calls “bite points” — a time when stress ...

Parents should recognize signs of children feeling overwhelmed, such as avoiding fun activities, experiencing nightmares, ...

There's no denying that irritating things are bound to happen from day to day. However, if you find yourself extremely ...

Emotional baggage refers to unprocessed past trauma affecting one's life, with symptoms manifesting in various body parts.

Feeling drained by the tragedies you see in the news? Vicarious traumatization is real. Learn the signs, protect your mental ...

A 2022 poll of 1,500 U.S. teenagers found that 89 percent of them regularly think about the environment, “with the majority ...

Toyin Akala discusses the power of non-verbal communication and emotional awareness in the dental environment.

Some people worry that therapy dogs who are exposed to the negative emotions of therapy clients, may themselves become ...