To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

With New Year's Eve festivities that often lead to sore heads the next day, a slew of brands have responded with solutions ...

A comprehensive guide to making the most of your remaining healthcare funds. As December winds down, millions of Americans ...

Our editors gathered the best FSA- and HSA-eligible items to buy online, like skincare and sunglasses. Be sure to use your ...

If family planning is on your 2025 vision board, pregnancy tests are a great use of FSA and HSA funds. This best-seller can ...

After being on the scene of the terrifying break-in at Joe Burrow’s home earlier this month, model Olivia Ponton is getting ...

and other fuel like electrolyte packets or tablets. According to Fleet Feet’s Running Report, the most popular energy gels sold in 2024 were Maurten 100 gels, original and caffeinated.

The King will present the first Elizabeth Emblems to family members of former firefighters, police officers and other public servants who have died in the line of duty. Charles will host the inaugural ...

Lipa also notes that she swears by mini packets of electrolyte powder. Electrolytes help boost hydration and energy, and electrolyte powders that you can add to your water are a convenient way to ...

An electrolyte is a substance that conducts electricity when dissolved in water. Electrolytes, such as sodium and potassium, are essential for several body functions. Everyone needs electrolytes ...

Linda Nazar, a professor in the Department of Chemistry and Canada Research Chair in Solid State Energy Materials, and Chang Li, a postdoctoral fellow in the Nazar Group, have designed an electrolyte ...