If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two.

Anxiety disorders are among the most common mental health conditions in the United States. It’s estimated that 40 million adults ages 18 years and older, or 18% of the country’s adult ...

According to a study named "Anxiety disorders among older Canadians: Focus on Indigenous and racialized population groups," Indigenous males were found to have 1.5 times higher odds of anxiety ...

Additionally I support older teens and young adults struggling ... My expertise encompasses the evaluation and treatment of mood and anxiety disorders. While supporting clients' personal growth ...

There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...