For only 120 calories, 1 1/8 cup of the edamame in pods is very satisfying, thanks to its protein, fiber, and a touch of smart fat. Edamame are more than just a snack -- they make a great ...

Here’s everything you need to know about edamame, including potential health benefits, nutrition, and how to add it to your ...

To cook frozen edamame (whether in pods or not): Add the frozen edamame. Cook till tender, 3 to 5 minutes. Drain the beans or ...

If you find yourself facing a plate full of edamame that has been cooked in the pods, you're probably wondering if you can ...

Learn More › Although they’re derived from the same species as field soybeans, vegetable soybean cultivars (like edamame) ...