Linda Underwood, 59, from Cheshire, lost 4st 5lbs after bumping into a friend in a chemist who had lost weight - and asked ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Winter brings a treasure trove of seasonal fruits that not only add a burst of flavor to your meals but also aid in shedding ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

People have been looking for ways to lose weight for decades. From popular diets like the Scarsdale and Grapefruit diets to ...